PACKAGE 1
Transform from the Heart
+ SIGNATURE PROGRAMME +
This is the one that is deeply rooted in deep transformation coaching which if you have read any other part of my website, you will know is what can be such a special experience. In this program I provide the safe space for you to find the trust within yourself and connect with your heart desires.
Sometimes we just need someone to hold our hand and help us reconnect to ourselves, accessing our inner wisdom and releasing what no longer serves us.
WHAT TO EXPECT:
✓ 3 x 1:1 coaching session via zoom
✓ Unlimited Email/or WhatsApp support in between sessions
✓ A safe virtual space for you to experience your own breakthroughs
Every client is unique but generally 3 sessions is the minimum required to experience breakthroughs. After our first three sessions we pause and reflect on your progress and agree together whether you will benefit from further sessions.
SIGN UP IF YOU WOULD LIKE TO MOVE FROM:
✓ Overwhelmed to Focused and Energised
✓ Unloving to Loving, Loved and Kind
✓ Worried or Anxious to Calm and Confident
$300 / £250 (Price in Euro available on request)
PACKAGE 2
Break Up with Pain
Living with ongoing pain can sometimes feel like being in prison with no way to break free. Unluckily for me I know exactly how you feel but luckily for you, I found the way out and it is my wish for you to be able to do the same.
This special program is close to my heart because of the years I spent trying to live with chronic pain of different kinds from neck to migraines. This package is designed to help you manage your day to day life living with pain better and to find hope again. In this program, you will not only benefit from coaching but also gain practical advice drawn from my experience as a Yoga Teacher and Thai Massage Therapist.
WHAT TO EXPECT:
✓ 6 1:1 coaching sessions via zoom
✓ Unlimited Email or WhatsApp support
in between sessions
✓ Free eBook “Living with daily pain”
✓ Personalized healing for your unique challenges
Whilst there is no rigid plan, in order to cover important healing modalities, we will look at:
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Establishing a baseline
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Manage pain at home and/or at work
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Exercise/Treatment/Yoga
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Spirituality & Mindset
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Plan and vision going forward
My clients have often commented that being able to live better with pain is priceless. If you are looking to break free from the pain that is limiting your life now, then this package is best for you.
SIGN UP IF YOU WOULD LIKE TO MOVE FROM:
✓ Pain limiting your life to being able to LIVE BETTER
✓ Frustrated to Hopeful
✓ Unmanageable to manageable
$600 / £500 (Price in Euro available on request)
PACKAGE 3
Healthy Home Office
SINGLE SESSION ONLY
I have been fortunate enough to have worked from home for a few years but I remember what it was like working in an office in corporate London. Many people are now facing a new normal of working from home for the foreseeable future and its important to make some key adjustments.
Maybe a few months in you are starting to feel the discomfort or odd neck pain. Or you are just struggling adjusting to work from home, unable to find a structure in your day to day home office or simply feeling tired of the current ongoing working conditions, then this session is for you.
WHAT TO EXPECT:
✓ 1-1.5hr Session via Zoom
✓ Unlimited Email/or WhatsApp support
✓ Practical personal hints & tips recommended yoga excercises
I created this session specifically for a client who was feeling all the below, and after a single session the change she felt was so impactful, I decided to help even more people.
If you are now faced with working from home and would like to move from:
✓ Unstructured to Tailored Structure
✓ Tired to Energised
✓ Anxious to Calm, Collected and Confident
Then this one-off session (PLUS a 20 min follow up) is perfect for you! Note that this isn't a standard "How to Set Up your Workspace". This session combines practical guidance & mindful processes. That's what makes it impactful and unique!
$100 / £85 (Price in Euro available on request)
